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This blog is frequently updated and most of the blogs are funny.
In this blog read about the most common psychological problems, up-to-date, evidence based tips, tools and resources for improving your mental health & well-being.
Humour journals can be therapeutic.
We want to communicate better, manage expectations and be more united in our relationship. We are seeking to be a stronger couple while raising kids. We want to stick together and enjoy it while we are at it. Take a deep breath in and two deep breaths out!
“I’ve always looked for someone like you” “Like me? I’m not good enough?” Eve Arden and Grouch Marx in At the circus It might be a good idea to know yourself before you start knowing about others.
How do you leave without damaging your dignity? Be decisive! We should never hurt someone by acting insensitively even though your significant other is devastated by your rejection. It is not your responsibility if he is. Be direct! Don’t muck around the bush and don’t say “maybe”. End it and do it now.
From the age of 8, our children are starting to discover their identities. It is extremely important to allow and encourage this transformation. This transformation is accompanied by growing symptoms that may bother us. Protecting our teenagers’ identity.
When I ran my first marathon at Sydney Blackmore Festival in 2014, it felt like one of the most significant achievements of my life. Training took over 5 months. While I was training, my endurance and resilience grew greatly.
We want to understand the people that we know but we assume the worst because we judge the words that are said in anger. The words that someone says when they are angry may be just the iceberg of how they are truly feeling. To understand a friend – when they’re struggling – we must understand the words that are not said.
Most adults lie to their children about sex. We do a lot of lying including Christmas, naughty and nice, Easter bunny chocolate conundrum, and so on. Well, sex lying is serious stuff, and messing it up can do a great amount of damage.
First of all, what is your end goal? For your child to see a counselor. How do I get my teenager to see a counselor?
When you are sad is good to try to not think of anything at all. You could try: – walk up to a hill and check out the view. Count the shades of green you could see – hug a friend
We tend to stop being social when we feel sad and worried. That’s when our mind will bombard us with these ideas: He will not understand me She will think I am looking for attention He has his own issues to work on If he knows how I am he would not like me anymore
Recently, many parents have been complaining that their children or teenagers refuse to go to school. Reluctance to wake up and get dressed, many visits to the first aid office, missing classes, or many complaints of physical pain or sicknesses like stomach aches, headaches or diarrhea may be signs of school refusal. It may be as well possible that defiance and anxiety are the reason.
“The indispensable first step to getting the things you want out of life is this: decide what you want.” Ben Stein I knew what I wanted when I started dating but I didn’t have the audacity to believe I could also get it. How about you?
The parent values stuff like: ✅Respect ✅Cleanliness ✅Accountability ✅Teamwork ✅Family The teenager values stuff like: ✅Friendship ✅Independence ✅Privacy ✅Daring ✅Fun
It is important to recognise some misconceptions about communication. 1. Communication does not always require complete understanding; sometimes we just need to acknowledge what is happening to the other person.
Being well-informed and well-trained is a major priority for this practice. Our professional belongs to, and participates in the following counselling and psychotherapy and mental health organizations:
New Year Giveaway 3 x Exopulse Mollii Suit Therapy Sessions
We tailor our treatment approach based on your needs, and the best better fit for you based on your personality.
To book an appointment call us at + 61 249 135 632 or book online
Most adults lie to their children about sex. We do a lot of lying including Christmas, naughty and nice, Easter bunny chocolate conundrum, and so on. Well, sex lying is serious stuff, and messing it up can do a great amount of damage.
First of all, what is your end goal? For your child to see a counselor. How do I get my teenager to see a counselor?
When you are sad is good to try to not think of anything at all. You could try: – walk up to a hill and check out the view. Count the shades of green you could see – hug a friend
Most adults lie to their children about sex. We do a lot of lying including Christmas, naughty and nice, Easter bunny chocolate conundrum, and so on. Well, sex lying is serious stuff, and messing it up can do a great amount of damage.
First of all, what is your end goal? For your child to see a counselor. How do I get my teenager to see a counselor?
When you are sad is good to try to not think of anything at all. You could try: – walk up to a hill and check out the view. Count the shades of green you could see – hug a friend
Most adults lie to their children about sex. We do a lot of lying including Christmas, naughty and nice, Easter bunny chocolate conundrum, and so on. Well, sex lying is serious stuff, and messing it up can do a great amount of damage.
First of all, what is your end goal? For your child to see a counselor. How do I get my teenager to see a counselor?
