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Anxiety is the body's physical response to a threat or perceived threat.
High levels of anxiety affect your ability to: concentrate, sleep and carry out ordinary tasks. Anxiety disorders are the most common group of mental health conditions in Australia. They affect 1 in 4 Australians at some stage in their life.
One of the most important stages of human development is adolescence. Today’s teenagers are growing up in a world that is very different to the one we grew up in. The gap between childhood and adult choices appears to be shrinking. It can feel like teenagers are exposed to more risks and bigger decisions earlier in life.
Our children can bring great joy to our lives as we support them on their journey to adulthood. Resolving communications difficulties, frequent arguments, different expectations, conflict about drugs and alcohol, different parenting style, shame, blame, humiliation. It is overwhelming at times!
Providing counselling support to master negative relationship patterns and build a stronger more connected union. Couples seek therapy to achieve better communication, increase trust, and enhance intimacy, among other reasons. Almost half of couples who enter relationship therapy do so with the goal of determining if the relationship is viable enough to continue.
Offering specialized programs for children, employing evidence-based interventions by creating a supportive environment for young clients and parents to address anxiety issues through age-appropriate therapeutic techniques.
Whether addressing relationship challenges or individual concerns, our starting point varies. Factors such as mental and physical health, addictions, conflicts, shifts in family dynamics, breakups, blended families, stress, financial and work-related issues, age, cultural influences, religious and spiritual beliefs, technology, social media, and timing can all play a role.
Services
Watershed Counselling is fully supporting The Mollii Exopulse Suit
Therapeutic Spaces
Healing starts from the moment you step in our doors.
Our offices are designed with the utmost care to create a therapeutic experience in and of itself.
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Being well-informed and well-trained is a major priority for this practice. Our professional belongs to, and participates in the following counselling and psychotherapy and mental health organizations:
New Year Giveaway 3 x Exopulse Mollii Suit Therapy Sessions
We tailor our treatment approach based on your needs, and the best better fit for you based on your personality.
To book an appointment call us at + 61 249 135 632 or book online
