Others may think you are
living the dream,
but you feel like
you are on the edge right
Watershed Counselling is located in the Hunter Valley, in the arty and food hub Maitland as well as in Cessnock working from the West Cessnock Medical Practice.
We work with you to tackle worries that are important to you and support you to overcome the negative thoughts and feelings, anxieties, or whatever else might be impacting on you feeling good.
We work in partnership with you to address the issues, discovering new ways of thinking and acting that will lead to a fresh direction for your life.
Depression and anxiety are normal human emotions and are appropriate, healthy responses.
One of the most important stages of human development is adolescence.
Our children can bring great joy to our lives as we support them on their journey to adulthood.
Providing counselling support to master negative relationship patterns and build a stronger more connected union.
Understand the science of anxiety
How does worry affect your body?
How does worry affect your thinking?